Have you been looking for a way to calm and center your mind? Do you have questions about prayer that you're not sure who to ask? Come and learn about Christian meditation from a biblical, historical, theological, and evidence-based perspective, and try out different forms in your own daily life. We will use One Breath at a Time: A Skeptic's Guide to Christian Meditation, by J. Dana Trent, to guide us through six weeks of study and practice.
You are welcome in this group whether you are a lifelong Christian, a curious skeptic, or somewhere in between. You are welcome whatever age or stage of life you are in; whatever your background, gender identity or expression, or sexual orientation; whatever your education, employment, disability, or marital status. You are welcome and celebrated as God's beloved child.