Seeking all souls who are bravely coping with chronic pain and chronic illness! I am a survivor and thriver with chronic pain and illness and have a deep desire to share what I've learned with others. We will use our time together to learn to tap into the "pharmacy in the brain," to support each other's unique journeys and to explore ways to address common challenges that come with chronic pain and illness. We will make use of the "wheel of health" to address the areas of life that are impacted by pain, including rest/movement, emotional environment, stigma and work, food and drink, relationships and mind/body/spirit questions. Each meeting will begin with guided meditation. We will gradually stack up our incremental improvements until we find ourselves transformed!