What we're about

This is a group for anyone interested in Classical Hatha Yoga classes that incorporate pranayama, asanas and final relaxation to calm the mind and rejuvenate the body. This class encourages you to explore, accept your limitations and slowly transform your body and state of mind. Class size is small with a maximum of 8 only per class. I started this class for people who are looking for a more calming yoga class and who are interested to find out more on breathing techniques. This class is conducted in a beautiful peranakan shophouse (Gallery Helios) and class is conducted in a non air-conditioning studio. Look forward to explore yoga with you in Singapore or in our next retreat in Bali and Portugal.

www.ompulence.com

www.ompulenceretreat.com

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