It's not just about weight loss, but about getting a healthy mindset, one that will no longer hold us back. It's about understanding ourselves, managing our minds, our down days, making the most of ourselves, whether it's weight, health, fitness, life, career, this is a club for you. This group will help everyone who is on a journey and wants to fast track results.
This group is open to everyone who is not only trying to lose weight - It is about One Life, loving life whilst losing unwanted weight, reaching targets and living life to the full.
It's about having a healthy mindset, making good choices, looking at all the ways to lose weight, or tackle new opportunities, its to support each other and give accountability and motivation. It's not about following any strict diet, its about finding your healthy way to get your weight where you want it to be. You can use the meets for getting weighed if you want or just come for the support. It is being run by people who understand weight loss, exercise, nutrition. Real people who understand, It is about #Onelife and loving ourselves. It is non judgemental, non religious etc. its about getting together for total support . You can be a member of as many slimming clubs as you want. We only want to help you get to your desired weight. It's about keeping your head up, tips for eating great food, what to drink when you are out and about making excellent decisions. Also importantly finding out why you may hang on to unwanted excess poundage. Is it time it went? Yes ? then this group will support you all the way.
This is not just for weight loss, this is about Healthy Mind and Body. Weight management is just one aspect.
You can go to any club and still be a part of this. We want you to fully understand why you have these hurdles to jump over. Sometimes we need to feel the pain to move forward.
We want you to know that you can be on any weight loss journey, any club, any diet we are embracing every way to get the job done. We want a healthy diet plus a really strong mindset so that when the weight comes off a new way of living emerges.
A love of life, let's work as a team and support each other on a massive scale. From Keto to Slimming World, weight watchers to I can do this by myself. There is something for everyone in this group.
We can share tips and great food ideas, exercising and even clothes, and what ever you want to cover. Loads of mindset stuff and a weigh in if you want it.