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Thursday 5 pm 11 mile Ride (RSFRS = 1/LT/11/30&3)

Social 11 mile ride at 11 to 13 mph. Ride south on Iron Horse Trail until the group decides to return. The group does wait until 5 to 7 minutes after 6 pm before riding.

Helmets Required. Head and tail lights recommended. Bring spare tube(s), small set of tools and pump.

NOTE: Meet at the small parking lot where Iron Horse Trail starts on west side of Danville Blvd which is about 150 feet north of Rudgear/680/Danville Blvd intersection.

Ride. Skill, Fitness Rating System (RSFRS) puts this at 1/LT/12/30&3. A good ride to get one of your minimum 3 days a week of 30 minutes of cardio exercise at a speed / intensity you can talk. See the web page with the rating description http://files.meetup.com/1281785/Ride%20Skill%20Fitness%20Rating%20System%20%28RSFRS%29.htm

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  • Rose C

    Lesley. No attendance except Jim and me. We r canceling

    October 11, 2012

  • Rose C

    Leslie- attendance and weather is shrinking. Can I text u to confirm

    October 11, 2012

  • Lesley H.

    I'll meet you when you get down here. I'm stuck to the computer.

    October 11, 2012

  • Jim G.

    I may only ride a couple miles then turn back so I can ride home to watch the debate at 6 pm.

    October 11, 2012

3 went

  • Jim G.
    Assistant Organizer,
    Event Host
  • Rose C
    Event Host
  • A former member

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