What we're about

This is a group for anyone interested in learning more about the Ketogenic and Intermittent Lifestyle for Maximum Weight Loss. I help those who have struggled to lose weight, those who have tried all the 'Diets' that don't work and I offer an alternative lifestyle solution that eliminates cravings, doesn't leave you hungry (which makes it a more pleasant experience) and most importantly guarantees results. This is sappraoo much more than a slimming club, this is a unique 'ALL IN' approach, I combine MINDSET training, specifically clearing out negative limiting beliefs that are no longer serving you NUTRITION combining an easy to follow step by step, low carb high fat eating plan, together with weekly grocery list and daily recipes with intermittent fasting protocols that add huge health benefits plus EXERCISE all from the comfort of your own home. I love being able to give back self confidence, energy, control and help people create a happier, healthier, leaner version of themselves.

Upcoming events (5+)

Flip The Switch and Burn the Fat

Needs a location

Sick and Tired Of Struggling To Lose Weight? You know that 'Dieting' and 'Exercising' Doesn't work right? Secure Your Spot TODAY! Lose 10 to 27 pounds of Unwanted Fat Without Counting Calories. ​Drop 2 to 3 Dress Sizes So That You Can Get Back into Your Bikini And Feel Confident ​Lose 3-5 Inches From Your Waist So That You Can Slide Back Into Your Skinny Jeans. ​Designed to Turn You Into A Fat Burning Machine ​This program is for ALL fitness levels; whether you are a beginner or advanced. This will be a FB live on my business page https://www.facebook.com/KRFitnessFITBODZ/

Flip The Switch and Burn the Fat

Needs a location

Sick and Tired Of Struggling To Lose Weight? You know that 'Dieting' and 'Exercising' Doesn't work right? Secure Your Spot TODAY! Lose 10 to 27 pounds of Unwanted Fat Without Counting Calories. ​Drop 2 to 3 Dress Sizes So That You Can Get Back into Your Bikini And Feel Confident ​Lose 3-5 Inches From Your Waist So That You Can Slide Back Into Your Skinny Jeans. ​Designed to Turn You Into A Fat Burning Machine ​This program is for ALL fitness levels; whether you are a beginner or advanced. This will be a FB live on my business page https://www.facebook.com/KRFitnessFITBODZ/

Flip The Switch and Burn the Fat

Needs a location

Sick and Tired Of Struggling To Lose Weight? You know that 'Dieting' and 'Exercising' Doesn't work right? Secure Your Spot TODAY! Lose 10 to 27 pounds of Unwanted Fat Without Counting Calories. ​Drop 2 to 3 Dress Sizes So That You Can Get Back into Your Bikini And Feel Confident ​Lose 3-5 Inches From Your Waist So That You Can Slide Back Into Your Skinny Jeans. ​Designed to Turn You Into A Fat Burning Machine ​This program is for ALL fitness levels; whether you are a beginner or advanced. This will be a FB live on my business page https://www.facebook.com/KRFitnessFITBODZ/

Flip The Switch and Burn the Fat

Needs a location

Sick and Tired Of Struggling To Lose Weight? You know that 'Dieting' and 'Exercising' Doesn't work right? Secure Your Spot TODAY! Lose 10 to 27 pounds of Unwanted Fat Without Counting Calories. ​Drop 2 to 3 Dress Sizes So That You Can Get Back into Your Bikini And Feel Confident ​Lose 3-5 Inches From Your Waist So That You Can Slide Back Into Your Skinny Jeans. ​Designed to Turn You Into A Fat Burning Machine ​This program is for ALL fitness levels; whether you are a beginner or advanced. This will be a FB live on my business page https://www.facebook.com/KRFitnessFITBODZ/

Past events (7)

Flip The Switch and Burn the Fat

Needs a location

Photos (3)