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Event Organizer


Apex, NC

Member since:

February 5, 2016

Share some background about the company you own or represent

I established my business, Master Your Stress LLC, in January 2016. I am a Certified Holistic Health Coach and HeartMath Certified Coach.

Tell us a little about yourself

I'm a retired Program Manager, Health & Welfare Benefit Plans, Unimin Corporation, New Canaan, CT, where I also developed and ran the company's wellness program, "Wellness Rocks!" I earned my holistic health coach certificate from the Institute for Integrative Nutrition in October 2015 and earned my HeartMath Coach and Mentor Certification in July 2016. I was a life-long resident of Connecticut until I moved to North Carolina in September 2015 to be closer to my daughters and their families, begin my coaching career, and start a new life.

What products or services do you offer

Master Your Stress offers many programs to help professional women, whose lives are negatively impacted by stress, to identify the sources of their stress, analyze it, and take steps to master it. These programs include individual sessions, small group sessions, and workshops. I am also available for public speaking engagements.

What makes you passionate about your product or service

I have personally experienced the stress of working in the corporate world while also dealing with the challenges of daily life and had to find ways to manage the stress by taking control of my life. I'm passionate about sharing my failures and ultimate success with women in similar situations to help them find the path to a healthful, calm, and enriched life.

What benefits do you see in networking

Since I've moved to NC, I've met so many fascinating people through networking, many of whom have become good friends. I'm always amazed at where the branches of networking take me, the opportunities it presents, and the learning experiences it provides.


Hi, I'm Marty Sloditski, a Certified Holistic Health Coach, and HeartMath Certified Coach who helps women achieve optimum wellness by mastering the stress in their lives.

What Marty is saying about this Meetup Group

I truly enjoyed meeting this wonderful group of energetic, friendly, professional women! The meeting was organized and well-run and I appreciated the nice touches of receiving a printed overview of the organization and a catalogue of the chapter members. I like the diversity of the businesses represented and I'm anxious to learn more about them. The group was very warm and welcoming -- I felt right at home!

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