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Practice of Mindful Living

  • Jul 26, 2013 · 6:30 PM
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Are you tired of the hustle and bustle of a typical Friday night in Hong Kong? Want to meet some new friends and learn about mindful living?

We are a group of young people who are "Waking Up" to a healthy and compassionate society by the practice of mindful living. We gather to practice walking meditation, sitting meditation, total relaxation, tea meditation, and nourishing each other by sharing our aspiration and experiences.

 

Join us for our bi-weekly Friday night practice at City University in Kowloon Tong.


The next WakeUp@CityU Friday Night Practice will be held on:

Date: July 26th (Friday)

Time: 6:30-8:30pm

Venue: Room 6212, Academic 3 (AC3, the new building on campus), City University of Hong Kong, Kowloon Tong

 

Schedule:

6:30-7:00pm Walking meditation or total relaxation depending on the weather

7:00-7:45pm Sitting meditation

7:45-8:15pm Chanting and reading the Sutra

8:15-8:30 Touching the Earth

 

If you have any problem finding us, please call Celia at 9509-8326.


Please refer to the Wake Up Hong Kong Facebook page for other updates.

https://www.facebook.com/wake.u.hk?fref=ts

Hope to see you there!

 

Breathe and smile,

Maggie

 

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  • Wake Up Hong K.

    Our next practice will be held at Room 6212 of Building Academic 3 (AC3) at the City University in Kowloon Tong.

    July 24, 2013

  • Jay

    This is my frist try, see u all !

    July 21, 2013

7 went

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