What we're about
This is a group for people who are interested in learning about Mindfulness Meditation. It is also a place to practice meditation with others. We are not interested in promoting religious beliefs. We are interested in learning to observe our minds and have fun with the practice of internal exploration.
We will come together for an hour once a week to learn some simple meditation techniques. The theory is that if we learn to apply these techniques in our daily life, they can help us reconnect to the beauty of our
Members of the group should come to learn about Mindfulness Meditation. The group will be led by David Wilson, but he is there as a guide and a friend. We each have a set of life experiences that we bring with us. You can choose to share your experiences to help others on life's journey or you can sit back and just soak in an hour of meditation practice.
There are no dues for the meetup, but donations are always welcome to help support our sponsor, Fire Horse Aikido.
Hope to see you soon!