This open Qigong class will be varied with many different types of Qigong! Some of these types may include tapping the body, using sounds to help break energy blockages, learning about specific energy points and the basic principles of the 5-elements Traditional Chinese Medicine.
This is a co-ed class. However, when appropriate, we will practice Radiant Lotus for Women Qigong. RLWQ focuses on the specific organ and hormonal systems of Women. The slow movements, breath & intention of this program increase qi and blood circulation, improve lymph function and promote overall health….and we have fun in the process!
This is an on-going class. Drop-ins welcome.
Class is $15/drop in; packages available.
For registration and other information, please contact Tracy Lawson at[masked]