This group is about unleashing our youthful spirit while making lasting friendships. Activities will include live music events, rooftop bars, tubing, bike and brew, rock wall climbing, yoga, weekend getaways, and much more. This is your group! Members are encouraged to host and be active members. Let's create a space where friendships can flourish and laughter can be part of every experience.
Happy Sunday, Yogis! I'm leading the yoga portion of this OMazing weekend and would love for some of YOU to join.
It's $490 ALL INCLUSIVE...
*2 nights at this beautiful place (see picture in the banner)
*Over FOUR hours of mindfulness workshops
*FOUR hours of yoga
*TWO hours of a mineral hot springs soak
*Shamanic Journey and Cacao Ceremony
*Garden of the Gods Hike
..........and of course, free time so that you can rejuvenate and start the new year off celebrating YOU :).
Dates: Jan 25-27, 2019
Location: Sun Mountain & Sun Water Spa in Manitou Springs, CO
Cost: Single spot $490 and $989 Double
*Rooms are double occupancy. We are happy to pair any single attendees.
• 2-Nights Lodging
• Farm -to-Table Breakfast, Lunch & Dinners
• Daily Yoga
• Daily Meditation
• 3- Engaging Workshops
• Managing Your Energy
• Practicing Mindfulness
• Creating A Life with Purpose and Balance
• 2-hour complimentary Mineral Hot Springs
• Tours of the Bio-Dynamic Farm and Gardens (4pm)
• Garden of the Gods Hike
• Free Time to Explore Historic Manitou
• Shamanic Journey
• Cacao Ceremony
• Additional Spa & Treatment Services
Weekend Retreat Agenda
Friday, Jan 25,[masked]:00-3:40: Check-in
4:00 Welcome: Community Circle. Welcome. Leader Introduction. Outline for the weekend. Logistics.
5:00 Workshop #1: Managing Your Energy to Be Present
6:00 Dinner Reception (Farm-to-Table, Organic, Vegetarian & Gluten Free)
8:00 Yoga & Meditation
Saturday, Jan 26,[masked]:00 Yoga & Meditation
10:00 Workshop #2: Practicing Mindfulness: An Introduction to Meditation
1:30 Workshop #3: Creating A Life with Purpose and Balance
3:00 Flextime - Explore the resort/Hot Springs
6:30 Community, Networking Hour
8:30 Yoga &Meditation
Sunday, Jan 27,[masked]:00 Yoga & Meditation
9:30 Community Circle - Closing
Checkout by 11:00
Each guest is offered a 2-hour complimentary soak at the neighboring Sun Wellness Spa, located ½ mile away from Sun Mountain Center. Spa treatments and are also available for guests - it is best to confirm availability and schedule any additional spa treatments in advance of your arrival at www.sunwellness.net