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Wellness Wednesdays at Whole Foods (FREE) NOT a gathering, go when you can!

Did you sign up for the Whole Foods Wellness Challenge February 1 - 28:  http://www.meetup.com/ColoradoSpringsVeg/events/157879002/?

Packet Pick-Up is January 31 at the Healthy Eating Hub and February 1 start your Wellness Month!

Then, join in on the following Wellness Wednesday events:

February 5  Wellness Wednesday #1  Whole Foods/Living Free From Processed & Refined Foods 6:00-7:00 pm

February 12  Wellness Wednesday #2  Plant Strong/Living a Plant-Based Lifestyle 6:00-7:00 pm

February 19  Wellness Wednesday #3  Nutrient Dense/ Living A Balanced Life with Guest Yoga Instructor 6:00-7:00 pm

February 26  Wellness Wednesday #4  Healthy Fats/Living Free From Toxic Fats 6:00-7:00 pm

March 5  Wellness Challenge Graduation with JL Fields, co-author of Vegan for Her 6:00-7:30pm

RSVP for each event by calling [masked] or by stopping by the Whole Foods Customer Service desk. RSVPing on Meetup will not guarantee a spot for this event

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  • Gayle W.

    Regretfully i will not be able to attend this Wednesday's 28 Day Challenge support gathering. We just discovered my husband has a meeting that trumps mine and we are watching are grandsons for a few days. I've been doing good with not eating any cheese :) and will email Cindy with my few questions, I had planned to ask in Wednesday. Have a wonderful week everyone. Blessings!

    February 3, 2014

  • Virginie

    Do you have to sign up for the challenge to attend some of the sessions?

    February 1, 2014

6 went

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