2018 Foreword Book of the Year Awards Bronze Winner
Protest Kitchen~Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World, is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.
Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.
A provocative and practical resource for hope and healing, Protest Kitchen, features over 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:
Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming
Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry
Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals.
Join fellow vegans as we look for answers and solutions in our continuing quest for a non-violent, healthier world. We meet the 2nd Monday of every month at Pure Joy Studio at Pure Joy Massage & Yoga.
Group will be from 7-9pm in Pure Joy Studio in Westerville. www.purejoymassage.com. I will provide some vegan snacks, hot tea and water. There is no cost for this book group.