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Columbus Vegetarian Meetup Group (CURRENTLY INACTIVE) Message Board › Yoga Workshop and Cooking Demonstration

Yoga Workshop and Cooking Demonstration

Mark
ChefMark
Powell, OH
Post #: 16
I realize there is a Meetup on this day but for those on the waiting list or looking for alternate plans, you are invited to join me and my wife for a great afternoon on Sunday, January 19, at Balanced Yoga in Clintonville. Loretta is one of the area's most experienced yoga teachers and will lead a "Fascia Release" workshop using foam roller, small therapy balls and other props from 12:45PM to 2:45PM. She will then transform into "The Duchess of Fork" to assist me with a cooking demonstration "From Yoga Mat to Placemat: Cook Well, Eat Well, Be Well" from 3:00PM to 5:00PM featuring all plant-based, health-supportive foods. You can register for either or both sessions, but there is a discount if you sign up for both! Head over to my web site, www.TheDukeofFork.com, for more details and a link to sign up for these and other classes in 2014. Hope to see you there!
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