What we're about

About your host: My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!!

In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight.

This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting or have bulimia, binge or chronic dieting disorders. Some people attending may have:

- food anxiety- fear cravings - struggle with binge eating

I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarrassment, healing and new direction can occur.

In this group there are 3 rules:

1) No advice unless asked for.

2) No selling of services

3) Come with an attitude of compassion and learning!

Please feel free to reach out directly to me. I am here to support!

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To read latest blog articles check out https://weightlossenlightenment.com/blog

To see how Jared lives his life check out www.facebook.com/jared.levenson

Upcoming events (1)

Let's have lunch and talk about binge eating

Santa Clara

What: Mindful lunch at private residence Saturday at noon. $15 ticket non-refundable. Only 6 spots available. Address on ticket. RSVP here - https://www.eventbrite.com/e/mindful-lunch-at-private-residence-scrambled-eggs-and-more-tickets-73216062213 Why: Safe space for people who struggle with food, yet also wish to improve their eating skills to stop binge eating, stop obsessing and be normal around food Who: For people who binge eat or emotionally eat. This is not a weight loss group. Menu: Sourdough bread, fruit salad, bean salad, whole grain pasta, you are welcome to bring your own foods if you have personal preferences Event: - Beginning: Lemonade will be served at first as we just talk as a group. - Middle: We'll do some hunger and compassion guided meditations. Then we'll eat. - End: closing remarks, reflection Your host: Jared Levenson (https://www.linkedin.com/in/jared-levenson/) is an overeating wellness counselor/coach. More information can be found on his blog at https://eatingenlightenment.com Only 6 spots available. Address on ticket. RSVP here - https://www.eventbrite.com/e/mindful-lunch-at-private-residence-scrambled-eggs-and-more-tickets-73216062213

Past events (94)

Photos (6)