What we're about

www.communitymeditation.net (http://www.communitymeditation.net/)

Learn to meditate. Join a relaxed group for regular meditation. Come and go as you wish, no commitment needed. Optional talks/discussions after meditation, on a wide range of subjects related to awareness, mindfulness, Buddhism. It's all free, though there is a donation option on our website if you are able to help support us. We also offer programs on topics such as mindful parenting, 'awake at work', basics of Buddhism, and more -- see our website for current offerings.

Our regular meditation and instruction have transitioned to online ZOOM meetings until further notice. Because of this, it's possible to join us for any of the online sittings scheduled for Mississauga as well as our our affiliated centres, listed further down in this message. Our regular online sittings are held at the following times:

Sunday mornings at 10:15 to 11:30 am

Tuesday, Thursday and Friday evenings at 7:15 to 8:30 pm

You can also check the scheduled events here and on our website (link shown above) for additional course offerings and talks.

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Community Meditation is a non-profit network of meditation groups that offer free meditation instruction and group meditation sittings weekly. We bring meditation and mindfulness into people’s lives through courses, meditation sittings and group discussions, both online and in-person (in person will be available again when physical distrancing restrictions are relaxed or lifted). By sharing the benefits of mindfulness and awareness, we support the evolution of a wise, caring, and healthy world.

We have groups in several cities including Buffalo, Hamilton, Kitchener/Waterloo, Mississauga, and Owen Sound. Our network has existed for over a decade and was previously affiliated with the Shambhala organization.

Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary psychology and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.

Upcoming events (5)

Regular Sunday morning meditation sitting and informal talk/discussion

Come for all or part of our online sitting: 20 minute meditation sitting starts at 10:15 am, then you can choose to stay on and join us for an informal talk/discussion afterwards. Contact us or go to our main website for the link to the Zoom meeting room: https://communitymeditation.net/

Regular Tuesday night meditation sitting

Needs a location

Come for all or part of our online sitting: 20 minute meditation sitting starts at 7:15, then you can choose to stay on and join us for an informal talk/discussion afterwards. Contact us or go to our main website for the link to the Zoom meeting room: https://communitymeditation.net/

Regular Sunday morning meditation sitting and informal talk/discussion

Come for all or part of our online sitting: 20 minute meditation sitting starts at 10:15 am, then you can choose to stay on and join us for an informal talk/discussion afterwards. Contact us or go to our main website for the link to the Zoom meeting room: https://communitymeditation.net/

Regular Tuesday night meditation sitting

Needs a location

Come for all or part of our online sitting: 20 minute meditation sitting starts at 7:15, then you can choose to stay on and join us for an informal talk/discussion afterwards. Contact us or go to our main website for the link to the Zoom meeting room: https://communitymeditation.net/

Past events (204)

Regular Tuesday night meditation sitting

Needs a location

Photos (29)