• Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - First class is free! - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

  • Outdoor Community Fitness!

    3712 Cedar Ave

    $5.00

    Event location is at Powderhorn Park! Meeting spot is on the baseball diamond north east (upper right) of Powderhorn Park. Located closest to Powderhorn Terrace and 14th Ave S. Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Cancellations - Class cancellation notices will be sent out at least 2 hours in advance if weather conditions are not suitable for outdoor activities. If weather is looking funky for the day, please keep an eye on Meetup event page for updates. Please text or email me at (952)[masked] or [masked] if you have any questions!

    2
  • Community Fitness

    3712 Cedar Ave

    $5.00
  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - First class is free! - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

  • Outdoor Community Fitness!

    3712 Cedar Ave

    $5.00

    Event location is at Powderhorn Park! Meeting spot is on the baseball diamond north east (upper right) of Powderhorn Park. Located closest to Powderhorn Terrace and 14th Ave S. Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Cancellations - Class cancellation notices will be sent out at least 2 hours in advance if weather conditions are not suitable for outdoor activities. If weather is looking funky for the day, please keep an eye on Meetup event page for updates. Please text or email me at (952)[masked] or [masked] if you have any questions!

  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

    1
  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

    2
  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!

  • Community Fitness

    3712 Cedar Ave

    $5.00

    Event location is at Top Gun CrossFit, 3712 Cedar Avenue Minneapolis, MN 55407. Please sign a waiver by visiting Top Gun CrossFit's website, http://topguncrossfit.com/, and click "Sign our waiver". We will begin with introductions! Training begins with a dynamic warm up to get the blood pumping and body warm. We will go over the WOD (workout of the day), technique drills, movement standards, and then the fun begins! Please remember to bring/wear - 1) Breathable/comfy/stretchy clothing 2) Athletic shoes (no open toe shoes) 3) Water bottle! (water is available) 4) Waiver signed prior to or on day of event 5) Event Payment ($5) - Cash or check - Venmo: MelissaCHo5204 - Paypal: [masked] Please message or email me at [masked] if you have any questions!