What we're about
Compassion for Community is free yoga classes for the Palo Alto area, and so much more! As we grow we hope to have much more to offer! At the core, we are a sangha for liberation. Yoga is widely recognized as physical postures (asana) that are moved through with guidance of the breath. This is one aspect of yoga, yet I believe yoga can be so much more! Those of us who are drawn to yoga have a desire to commune with one another. To share, to support, to uplift, to validate. More and more we are in need of this in our world. A place where we can first and foremost, show ourselves compassion, and then extend that compassion out to all living beings. It starts within. Then we can extend outwards. We can truly be the change we wish to see in the world, if first we change our heart to match the true tune of our soul. This can be accomplished by communing together in a sangha of yoga, not only yoga asana, but by sharing yoga from one heart to another through benevolence and compassion.