The How and Why of Fasting: New Paradigm Health Congresbury Meetup 001

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St Andrews Church of England

· Bristol

How to find us

The meeting will be held in the St. Andrew's Church Refectory which is 50 metres from the church car park. There is a sign for the refectory.

Location image of event venue

Details

This will be the first of our monthly New Paradigm Health Congresbury Meetups which will provide a forum to learn and share health-related experiences in an informal atmosphere. We will be holding them monthly on Wednesday evenings from 7:30 pm.

The first meeting will be on the how and why of fasting when we will discuss the following topics among others:
The difference between fasting and starvation
The benefits of fasting
Precautions to take when fasting
The physiological effects of fasting
Different types of fasting
How to break a fast
When fasting is inadvisable
How to prepare for a fast

For the first meeting we will start with self-introductions, followed by a short (10-20 minute) presentation and then a group discussion during which we can share perspectives and experiences.

Tea, coffee and herbal tea will be available. There will be a charge of £2 per person to cover expenses.