• Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • What happens when our core fears tie our hands? (Enneagram)

    Online event

    On the first Tuesday of the month, this circle joins with the International Enneagram Association, Colorado chapter (IEA-CO), to offer an Enneagram-focused offering.

    Our guest speaker for this event is Vanessa Fernandez, a gifted communicator, and deep thinker... Her passion is to help others with the Enneagram and she takes a unique approach in her teachings.

    Learn more about Vanessa at https://www.theenneagramworkshop.com

    Topic description: "What happens when our core fear ties our hands? What happens when the very thing we work so hard to avoid experiencing takes place and there is nothing we can do about it? These times can be unsettling for us and they can also be a beautiful invitation to deeper inner work.

    Enneagram coach and teacher Vanessa Fernandez explores what we can do in these times. How we can stay awake, support ourselves with compassion and allow these circumstances that seem out of our control, to bring us to a place where we need less control and find more of our true selves in the process.

    Thank you for keeping your RSVP respectfully accurate.
    Log on a few minutes prior so we can get started at 7:00 PM.

    CYWY offerings remain ongoing because of your inspired donations. Thank you for sharing them at www.connectingyouwithyourself.com/contact

  • Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Multi-level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Let's share what is working!

    Online event

    Tessa shared this idea and I think it will be a fun one.

    Bring to the circle your best self-care/health tip/recipe/local resource/routine/etc... Be ready to share and ask questions.

    CYWY Intentional Living Circles are offered free, via Zoom.

    An accurate RSVP is requested and respectful.
    Thank you for keeping yours.
    Log on a few minutes prior so we can get started at 7:00 PM.

    Offerings remain ongoing with your donations. Thank you for sharing them at www.connectingyouwithyourself.com/contact

  • Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Multi-level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903

  • Multi-Level Empowering Yoga

    Online event

    Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today.

    Zoom classes require YOU to be responsible for not doing too much or too little. You will have lots of options to find your yoga.

    All classes are taught in a multi-level style. Be sure to gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have. Don't have props? Reach out to me for things you can use that you might just have around your home.

    Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed.

    Log in a few minutes early.
    https://us02web.zoom.us/j/86091297903

    To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact

    Thank you! See you on Zoom
    https://us02web.zoom.us/j/86091297903