This class is designed to open the practitioner's heart to life's possibilities, create vibrancy of body, mind and spirit.
This will prove to be a healthy, challenging and radically fun way to connect with who you are, discover your essence and create a rich, and meaningful moment together.
Please dress for a yoga class and bring a mat if you have one.
Presenter: Dawn Greenfield, Owner, Yoga Born Studios.
Free monthly series introducing you to a variety of holistic modalities. Please bring a non-perishable food item or dry good product to be donated to our local food banks to aid our community. Thank you.
No reservation required.
Learn more at the Alliance website (http://www.afhlnow.org/).