How to Increase your Spiritual Intelligence
Thorough and rigorous research confirms the health and wellbeing benefits of spirituality – benefits for physical and mental health and benefits for the broader community. There are over 3300 papers (Koenig, 2012) on the benefits of spirituality for wellness, resilience, performance and creativity.
During the session, Jan Cisek, one of the first, government approved Spiritual Health Mentors in the UK, will cover the key aspects of Spiritual Health such as connection, peace of mind and care and compassion. Jan will also cover what to do to connect and maintain your spiritual / conscious life; how to manage yourself to find peace of mind; and how to be of service in the world.
You will learn how to:
• develop further your spirituality / consciousness and spiritual intelligence
• boost your emotional wellbeing
• improve your physical and mental health
• enhance your meditation/mindfulness
• and, connect to the good things in life
Everyone will receive a FREE copy of the Spiritual Health Programme workbook.
Jan Cisek is a spiritual health mentor, spiritual companion and meditation instructor with over 30 years of experience in spirituality and wellness and works in London and remotely. Jan has a diploma in Practical Spirituality & Wellness, the first UK, Ofqual accredited vocational diploma course in this evidence-based discipline. Jan is also an environmental psychologist (MSc) specialising in creating sacred spaces for working and living. He is an author & has a background in interior design, design and branding.
This will be a thought-provoking and enlightening evening.
This will be a full event so please book as follows:
1 Register your place here on Meetup
2 Pay in advance for your ticket via Eventbrite. Tickets cost £7 + fees in advance or choose to pay £10 cash on the door.
Sometimes this Meetup listing only registers a few people as attending and yet we can have 30-40 folks on the night :-)
Join us on Thursday 19th September for a fun and lively evening, all discussions take place in a very safe environment, welcoming environment.
Conscious Cafe events are fun, informative and you make new friends.... it's all about connection
The evening format:
5.45pm Come a bit earlier if you would like a pre-event tour of the beautiful Avalon venue if you have not been before.
6pm Welcome tea & home-made cake, networking
6.30pm Opening & Introductions
Presentation & discussion, Q&A, sharing feedback.
9pm Formal close with group photo.
Find our Facebook Page Conscious Cafe Skipton