What we're about

Conscious dance, is a dance/movement practice to bring energy back into the body, and when in community, connection with others. To dance is to make an offering of our inner most self. A prayer. To move into the deeper parts of ourselves through movement and breath, perhaps into a meditative internal prayer of releasing and allowing. It's a practice that invites us to travel into the body to explore its path...it's Dharma.

As a personal growth and transformative practice, conscious movement is an opportunity to receive and connect [alone, together] through somatic experiencing; through the energy of the senses; the breath, listening, movement and release.

We’ll move to a variety of world music to energize our energy systems in an effortless presence and integrate our experience of being with stillness and all the places in between.

Lorri will guide us into the dance. In a mindful, non-judgment and respectful manner, we open to a heartfelt and soul awakening experience where we connect with our creativity, our authentic self and our bodies aliveness in community. There’s no choreography and no right or wrong way to move. It’s movement that feels right in the moment rather than dancing to ‘look good’. Whatever your age, ability, fitness or experience of dance, you are very welcome. The practice is open to EVERYONE and no experience is required...only presence and curiosity. Wear comfortable clothing, bring a water bottle and a journal/pen to note inspirations.

SO WHAT DO WE DO? An intentional and respectful space is created for participants to move organically. We then dance through a playlist of varied music that lasts 50-60 mins.

ARRIVAL: Please arrive 15 minutes early as we will begin promptly and doors will close.

WHAT TO WEAR/BRING: Clothes that you feel comfortable moving in. Bring layers. We dance barefoot on the floor. Bring a water bottle, a hand towel for sweat and a willingness to open to what's possible!

Your Investment: $18.00 cash, check, Venmo to Earthkeeper Yoga

THIS IS A DRUG AND ALCOHOL FREE SPACE.

Past events (8)

Dharma Dance: A Conscious Movement Practice

Needs a location

$18.00
Dharma Dance: A Conscious Movement Practice

Needs a location

$18.00
Dharma Dance: A Conscious Movement Practice

Needs a location

$18.00
Dharma Dance: A Conscious Movement Practice

Needs a location

$18.00

Photos (4)