We are an ongoing group that meets the 3rd Sunday of each month at the Shambhala Meditation Center of Denver (https://denver.shambhala.org/program-details/?id=406988). While our philosophy is grounded in Buddhist teachings, our focus is raising our children with gentle practices and love. All are welcome to come and join us.
Some of the topics of conversation we address are: How to create a Mindfulness practices to help us understand, appreciate and connect with ourselves and our children. How to parent without rewards and punishments. How to foster unconditional love between ourselves and our children. Practical applications for specific situations, challenges and behaviors. How we can deepen our insight, to improve the quality and enjoyment of parenting.