Prana or Life-Force Energy is the vital force that sustains Life.
Energy blockages occur as a result of diminished absorption of Prana from the Universe.
Continuous Cognitive Breathing (CCB) techniques are a set of very subtle and precise practices derived from the Kriya Yog traditions.
Practitioners experience a detox of the mind, body and consciousness during which emotional, psychological or physical blockages are removed through an intense flow of bio-electric energy that is generated. This is often followed by a state of blissful self-awareness.
Continuous Cognitive Breathing (CCB) is an excellent prelude to deeper meditative experiences.