What we're about

Coral Springs's Yoga & Reiki Community is a safe, open place for people to come together and practice yoga and Reiki.

We welcome yoga practitioners of all levels and backgrounds to come and join us.

We welcome Reiki practitioners of all lineages and people new to Reiki to come together and experience the loving energy of Reiki.

Reiki (pronounced ray-key) is a form of energy healing that is deeply relaxing and promotes the healing of the mind, body, and spirit. The best way to understand Reiki is to breakdown the Japanese kanji: Rei means Spiritual Wisdom and Ki means Life Energy. So, Reiki means Spiritually Guided Life Energy. Ki is found is all different languages and cultures; in Sanskrit, it is prana, in Chineses it is Chi, and by scientists, it is bioenergy field. Reiki is a very special type of Ki that always knows what is good for your best and highest healing because Reiki practitioners do not direct Ki but hold space for Divine Wisdom to guide the Ki. Reiki is done by either light touch or no-touch techniques with the goal of increasing our flow of Ki which causes us to feel better. The best way to truly understand Reiki is to come and try it!

Upcoming events (5)

Tuesday Beginner Yoga

Holisticrats Yoga & Wellness

$24.00

Living a busy 21st century life can leave us feeling stressed and wanting to relax. Have you let the thoughts "I am not flexible" or "I don't know the yoga poses or terms" stop you from coming to class? This class was designed to help relieve stress and teach you the basics of yoga. You will leave feeling refreshed, relieved, and informed. Beginner yoga simplifies the fundamentals and basics of yoga into digestible and understandable language to empower you to be confident in your yoga practice. This class is perfect for those who are completely new to yoga and for those who want to deepen their experience of the yoga basics. Come join us In-Studio at Holisticrats or Virtually via Zoom. Text (954)[masked] or visit Holisticrats.com to register. Cost: $24.

Thanksgiving Gratitude Yoga

Holisticrats Yoga & Wellness

$24.00

We can get so used to doing the same routine that we forget to appreciate the everyday things that make our lives so special. Gratitude isn’t just an expression of thankfulness we share when someone gets us a gift. It’s an energy you choose to bring. Gratitude Yoga was designed to teach you how to feel a deep sense of appreciation for everything and express your appreciation to others to deepen your relationships and find more joy. You will leave this class feeling grateful, happy, and connected. This class will be a slow flow to yin style. Then, we will go do a few gratitude exercises followed by sharing our experience. We will conclude this practice with a heartfelt gratitude meditation. This class is for anyone who wants to experience gratitude on a deeper level, is open to doing the exercises and values being apart of a community. Register at Holisticrats.com Or contact us at (754) 225- 2924

Back and Neck Pain Relief Class - Posture Police

Holisticrats Yoga & Wellness

$24.00

We spend a lot of our time sitting and working, leaving our bodies craving movement. Does your neck, back, or shoulder hurt? Do you experience chronic pain? Posture Police was designed to strategically fix neck, back or shoulder pain. This class combines the Wisdom of Yoga and science of Physical Therapy. You will leave this class with a pain free body, functional mobility, and feeling balanced. Posture Police consists of predominantly standing stretchercises complemented by a Corrective Cane, chair and strap. This class is perfect for those who suffer from neck, back, or shoulder issues or for those who can’t put weight on their hands and knees. This class is available either In-Studio at Holisticrats or Virtually via Zoom. Please Text us at [masked] or visit us at Holisticrats.com to register.

Back and Neck Pain Relief Class - Posture Police

Holisticrats Yoga & Wellness

$24.00

We spend a lot of our time sitting and working, leaving our bodies craving movement. Does your neck, back, or shoulder hurt? Do you experience chronic pain? Posture Police was designed to strategically fix neck, back or shoulder pain. This class combines the Wisdom of Yoga and science of Physical Therapy. You will leave this class with a pain free body, functional mobility, and feeling balanced. Posture Police consists of predominantly standing stretchercises complemented by a Corrective Cane, chair and strap. This class is perfect for those who suffer from neck, back, or shoulder issues or for those who can’t put weight on their hands and knees. This class is available either In-Studio at Holisticrats or Virtually via Zoom. Please Text us at [masked] or visit us at Holisticrats.com to register.

Past events (129)

Back and Neck Pain Relief Class - Posture Police

Holisticrats Yoga & Wellness

$24.00

Photos (48)