Monday Night Mindfulness and Life Coaching!
First Group FREE!
Learn to Raise Your Bar and Ride the Edge!
Join us every Monday Evening life coaching and personal development practice and teaching with Professional Coach, Avi Satz.
Guided meditation (concentration exercises)
Life coaching/personal development
This focuses specifically on areas that adults struggle with. These struggles often cause individuals to feel “lost”; uncertain of career paths, have social anxieties, image issues and struggles with self-esteem.
This group is specifically aimed at men and women between 18-30 years old. Group coaching is a powerful and effective process. Group coaching utilizes the combined wisdom, support and networking of its members. This creates a dynamic allowing members to better understand their own issues as they build on each other’s perspectives and experiences to arrive at meaningful solutions.
Group members will learn how to address and overcome these issues using mindfulness techniques, core coaching strategies and goal setting; all within a safe and supportive peer-based environment.