1706 Orange Ave, Huntington Beach, CA
Commitment packages available!
Chair Pilates is designed for all ages and ability levels.
Chair Pilates uses resistance bands and a chair for sitting/standing exercises.
Pilates is ideal for people over 50 because of its low impact exercises,but this class welcomes all ages and ability levels.
The benefits of Chair Pilates include but are not limited to: improved posture, strength, flexibility, and balance along with an enhanced mind-body connection and total body awareness to reduce the risk of falls.
Please bring a sweat towel, water and anti-slip socks (available for purchase).
Email [masked] for questions.
Refunds are not offered for this Meetup.