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Gentle Yoga Class

  • Yoga and Melody

    3173 Richmond Rd, Staten Island, NY (map)

    40.576229 -74.127480

  • Gentle yoga classes are taught utilizing Hatha yoga's style. Hatha yoga is a traditional system that includes the practice of asana's (yoga postures) and, pranayama (yoga breathing techniques). Which helps to create peace of mind, and a healthy body.

    Recommendations:

    Dress comfortably.

    Bring bottled water.

    Refrain from eating for one hour prior to class.

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  • Melody
    Organizer,
    Event Host

    Melody Harden Sandhu is a 200 Yoga Alliance Registered Instructor. She will... more

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