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Basic Yoga Class

  • Yoga and Melody

    3173 Richmond Rd, Staten Island, NY (map)

    40.576229 -74.127480

  • Vinyasa yoga synchronizes breath with movement, creating a continuous flow of yoga postures. The breathing techniques create focus and endurance. While calming the nervous system and mind. Students will strengthen muscles, and find better balance and stamina.

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  • Melody
    Organizer,
    Event Host

    Melody Harden Sandhu is a 200 Yoga Alliance Registered Instructor. She will... more

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