What we're about

This group is for everyone who loves to dance, 5Rhythms®, Open Floor Movement. If you are looking to connect with like minded people and you love great music.. .Classes are held every Wednesday 7-9pm in St Aloysius School, Sharman Crawford Street. Also on occasional Sunday's and Friday evenings. Every body welcome!

Upcoming events (5)

Online Open Floor Dance classes

Online event

Wednesdays at 7pm Irish time,. all welcome, even if you've never come to dance in one of my groups before. ⫸You need to register in advance for this class at: https://us02web.zoom.us/meeting/register/vJwucOGuqT8pjvhjn0hqxD-gDh7w44Lu2A After registering, you will receive a confirmation email containing information about joining the meeting. ⫸How do I pay for this class? Sliding scale €10-€18 Or whatever is affordable to you. Many people are financially hard hit by work being cancelled, I'd rather you came and paid whatever feels right, if anything, rather than not come at all. This is a 'you-choose-what-you-pay' link: https://paypal.me/HelenBohan?locale.x=en_US ⫸What is an online class? We will use a platform called Zoom, it can be accessed from computer, iPad or iPhone. If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can interact more and see more of others. At the beginning of the class time, click this link click the link that came in your registration email. This will take you to a window where each of us can see each other in a grid on the computer. ⫸When? Wednesday evening 7pm GMT Come online 15mins early, especially if you are new to this technology to make sure your video and audio is working. ⫸What do I need? You’ll need a computer, iPad or iPhone, a good internet connection. Some space to dance. If you are in a shared space you might find a room to yourself so you can dive into your own dance unselfconsciously. Or invite your friends/family to join you. Minimise other distractions (doorbell / washing-up / netflix) so that you can be as present in the dance as possible. Wear comfy clothes to move in (yes, even pj’s!) Perhaps bring some water or a cup of tea. ⫸How do I join online? If you are new to Zoom please do watch this introductory video from Zoom: https://www.youtube.com/embed/vFhAEoCF7jg ⫸What will happen? We’ll begin with an arriving meditation which may include movement. We’ll have a check in. Depending on how many of us are there it will either be spoken or written (into the Zoom ‘chat’ so it’s visible to everyone on the call). : I’ll set the intention for the dance and offer suggestions to guide you into movement. : There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. ⫸Will it be recorded? No, this is an in-the-moment event. ⫸Can I invite someone who hasn’t come to the class but wants to dance? Yes you can, all who want to dance are welcome. ⫸I ⫸I might be late, can I still join? Class starts at 7pm, please be there on time. You can arrive from 645pm, and stay to the end of the session if you can. Your presence really makes a difference. I hope this will be a way we can continue to dance, release, de-stress and reduce fear in these unpredictable and unprecedented times. Let me know if there are any questions

Online Open Floor Dance classes

Online event

Wednesdays at 7pm Irish time,. all welcome, even if you've never come to dance in one of my groups before. ⫸You need to register in advance for this class at: https://us02web.zoom.us/meeting/register/vJwucOGuqT8pjvhjn0hqxD-gDh7w44Lu2A After registering, you will receive a confirmation email containing information about joining the meeting. ⫸How do I pay for this class? Sliding scale €10-€18 Or whatever is affordable to you. Many people are financially hard hit by work being cancelled, I'd rather you came and paid whatever feels right, if anything, rather than not come at all. This is a 'you-choose-what-you-pay' link: https://paypal.me/HelenBohan?locale.x=en_US ⫸What is an online class? We will use a platform called Zoom, it can be accessed from computer, iPad or iPhone. If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can interact more and see more of others. At the beginning of the class time, click this link click the link that came in your registration email. This will take you to a window where each of us can see each other in a grid on the computer. ⫸When? Wednesday evening 7pm GMT Come online 15mins early, especially if you are new to this technology to make sure your video and audio is working. ⫸What do I need? You’ll need a computer, iPad or iPhone, a good internet connection. Some space to dance. If you are in a shared space you might find a room to yourself so you can dive into your own dance unselfconsciously. Or invite your friends/family to join you. Minimise other distractions (doorbell / washing-up / netflix) so that you can be as present in the dance as possible. Wear comfy clothes to move in (yes, even pj’s!) Perhaps bring some water or a cup of tea. ⫸How do I join online? If you are new to Zoom please do watch this introductory video from Zoom: https://www.youtube.com/embed/vFhAEoCF7jg ⫸What will happen? We’ll begin with an arriving meditation which may include movement. We’ll have a check in. Depending on how many of us are there it will either be spoken or written (into the Zoom ‘chat’ so it’s visible to everyone on the call). : I’ll set the intention for the dance and offer suggestions to guide you into movement. : There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. ⫸Will it be recorded? No, this is an in-the-moment event. ⫸Can I invite someone who hasn’t come to the class but wants to dance? Yes you can, all who want to dance are welcome. ⫸I ⫸I might be late, can I still join? Class starts at 7pm, please be there on time. You can arrive from 645pm, and stay to the end of the session if you can. Your presence really makes a difference. I hope this will be a way we can continue to dance, release, de-stress and reduce fear in these unpredictable and unprecedented times. Let me know if there are any questions

Online Open Floor Dance classes

Online event

Wednesdays at 7pm Irish time,. all welcome, even if you've never come to dance in one of my groups before. ⫸You need to register in advance for this class at: https://us02web.zoom.us/meeting/register/vJwucOGuqT8pjvhjn0hqxD-gDh7w44Lu2A After registering, you will receive a confirmation email containing information about joining the meeting. ⫸How do I pay for this class? Sliding scale €10-€18 Or whatever is affordable to you. Many people are financially hard hit by work being cancelled, I'd rather you came and paid whatever feels right, if anything, rather than not come at all. This is a 'you-choose-what-you-pay' link: https://paypal.me/HelenBohan?locale.x=en_US ⫸What is an online class? We will use a platform called Zoom, it can be accessed from computer, iPad or iPhone. If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can interact more and see more of others. At the beginning of the class time, click this link click the link that came in your registration email. This will take you to a window where each of us can see each other in a grid on the computer. ⫸When? Wednesday evening 7pm GMT Come online 15mins early, especially if you are new to this technology to make sure your video and audio is working. ⫸What do I need? You’ll need a computer, iPad or iPhone, a good internet connection. Some space to dance. If you are in a shared space you might find a room to yourself so you can dive into your own dance unselfconsciously. Or invite your friends/family to join you. Minimise other distractions (doorbell / washing-up / netflix) so that you can be as present in the dance as possible. Wear comfy clothes to move in (yes, even pj’s!) Perhaps bring some water or a cup of tea. ⫸How do I join online? If you are new to Zoom please do watch this introductory video from Zoom: https://www.youtube.com/embed/vFhAEoCF7jg ⫸What will happen? We’ll begin with an arriving meditation which may include movement. We’ll have a check in. Depending on how many of us are there it will either be spoken or written (into the Zoom ‘chat’ so it’s visible to everyone on the call). : I’ll set the intention for the dance and offer suggestions to guide you into movement. : There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. ⫸Will it be recorded? No, this is an in-the-moment event. ⫸Can I invite someone who hasn’t come to the class but wants to dance? Yes you can, all who want to dance are welcome. ⫸I ⫸I might be late, can I still join? Class starts at 7pm, please be there on time. You can arrive from 645pm, and stay to the end of the session if you can. Your presence really makes a difference. I hope this will be a way we can continue to dance, release, de-stress and reduce fear in these unpredictable and unprecedented times. Let me know if there are any questions

Online Open Floor Dance classes

Online event

Wednesdays at 7pm Irish time,. all welcome, even if you've never come to dance in one of my groups before. ⫸You need to register in advance for this class at: https://us02web.zoom.us/meeting/register/vJwucOGuqT8pjvhjn0hqxD-gDh7w44Lu2A After registering, you will receive a confirmation email containing information about joining the meeting. ⫸How do I pay for this class? Sliding scale €10-€18 Or whatever is affordable to you. Many people are financially hard hit by work being cancelled, I'd rather you came and paid whatever feels right, if anything, rather than not come at all. This is a 'you-choose-what-you-pay' link: https://paypal.me/HelenBohan?locale.x=en_US ⫸What is an online class? We will use a platform called Zoom, it can be accessed from computer, iPad or iPhone. If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can interact more and see more of others. At the beginning of the class time, click this link click the link that came in your registration email. This will take you to a window where each of us can see each other in a grid on the computer. ⫸When? Wednesday evening 7pm GMT Come online 15mins early, especially if you are new to this technology to make sure your video and audio is working. ⫸What do I need? You’ll need a computer, iPad or iPhone, a good internet connection. Some space to dance. If you are in a shared space you might find a room to yourself so you can dive into your own dance unselfconsciously. Or invite your friends/family to join you. Minimise other distractions (doorbell / washing-up / netflix) so that you can be as present in the dance as possible. Wear comfy clothes to move in (yes, even pj’s!) Perhaps bring some water or a cup of tea. ⫸How do I join online? If you are new to Zoom please do watch this introductory video from Zoom: https://www.youtube.com/embed/vFhAEoCF7jg ⫸What will happen? We’ll begin with an arriving meditation which may include movement. We’ll have a check in. Depending on how many of us are there it will either be spoken or written (into the Zoom ‘chat’ so it’s visible to everyone on the call). : I’ll set the intention for the dance and offer suggestions to guide you into movement. : There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. ⫸Will it be recorded? No, this is an in-the-moment event. ⫸Can I invite someone who hasn’t come to the class but wants to dance? Yes you can, all who want to dance are welcome. ⫸I ⫸I might be late, can I still join? Class starts at 7pm, please be there on time. You can arrive from 645pm, and stay to the end of the session if you can. Your presence really makes a difference. I hope this will be a way we can continue to dance, release, de-stress and reduce fear in these unpredictable and unprecedented times. Let me know if there are any questions

Past events (150)

Online Open Floor Dance classes

Online event

Photos (89)