Classes are designed for beginners (Inner Circle ) or bellydance/dancers looking to work on other techniques .
Welcome to classes are all women of all ages . shapes ,sizes .
Macha knows everyone has rhythm & she wants to remind you where you hide it .
Classes will be challenging and rewarding to each individual . Macha will make sure you are doing what suits your body .
Classes will cover Dance Meditation , Technique , Conditioning , Floorwork ,Traveling , Posture , Tribal Fusion Basic Movements , all foundations to build for future classes or to set yourself fit for 2016 .
Large range Health Benefits from Bellydance
*Improving Reproductive System
*Improved Posture & Body Toning
*Improves Sexual Health
*Preparation for Child birth
*Low Impact Excessive
*Improving back Health as most work done in the torso(stomach region )
What we where is tight or loose clothes which ever your comfy in ! Suitable for mild sport / or Yoga .
Macha has been dancing/training in Tribal Fusion Bellydance last three half years. She calls herself Visionary Dancer as this is her first love.Feeling music & letting her body flow .
But over the years she wanted to improve her dance technique so she intensely started training to upskill her range of dance movements .
She attended Intense workshops over the years in & outside Ireland .
Improvistaion Dance is for her simple thing & this area she wants to help dancers awaken .
Kasheba has attended large range dance classes
Contemporary, African Dance ,Contact Improvisation ,Flamenco , Turkish , Hip Hop , Dancehall , Jazz, Aerial Silks/Hoop , Pole Dancing , Hula Hooping , 5 Rythms , Trance Dance Rituals , Movement Medicine, Equine Vaulting , Acro Yoga ,Zumba ,Salsa & More .
Today Macha dances as Tribal Fusion Soloist, Veil , Silk Fans , Spin Flag Poi , Voi , Hula Hoop , Double Hoop , Poi , Fire Staff , Fire Fans , Led/Fire Poi , Fire Palms .
Macha has been part organiser & creator/dancer of "Glowmads" Fire Performance Show
"Raw Spark " Another Fire Show part Created & Orginised & dancer . Which opened the Bliss Ireland 2015 Festival.
Kasheba has danced @ range Festivals /Events in Ireland
Kasheba also known as Macha , is Neo-Shamanic Practitioner/Herbalist .
Dance is sacred thing to her & has given her & many of her clients great well being . She feels dance awakens part of us we cant share with words and for her its mission to share her dance to awaken others.
She facilitates Trance Dance Rituals in Ireland since 2014, Currently only facilitator in Ireland .
She runs Anima Workshops covering a range of dance healing / innovations & voice work .
She founded Open Dance Space Cork in 2013 . Open space for people to just dance .
2015 Nethor Dance Club was born .Alchol & Drug Free nightclub . which is still growing :)
She still trains weekly herself & always creating new areas to improve .
She started the Anima Tribal Fusion Bellydance Troupe in early summer 2016 . Which will be performing at events /festivals .