This is a group for anyone who wants to learn moving meditation.
Wu Tai Chi is a fantastic way to learn a routine in order for you to relax and renew. What will be taught is the full system of forms:
The Slow Form and the Fast Form (empty hand forms) and 3 weapon forms: the straight sword, the broad sword and the spear.
Learn the Tai Chi forms and you can practice for the rest of your life.
