What we're about

Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors. MUST REGISTER TO TAKE CLASSES.

Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being. Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner. She has studied in China and continues her studies with a variety of holistic practitioners. Her passion is stress relief and walking in serenity. Next Step Strategies: A Holistic Approach to Health and Vitality.

Locations:

Cranbury, Monroe, Hamilton, Hainesport, Browns Mills, New Egypt, Toms River, NJ

Langhorne & Newtown, PA

Private Communities, Private lessons

Check out our video for World Tai Chi & Qigong Day: http://www.youtube.com/watch?v=mx1PFF_CTx4&list=PLm4gK9dFD0xKB6QDwcy66qNi-zS84jmrJ&index=2

Upcoming events (5+)

2019 New T'ai Chi Chih Beginner Series

Mercer Meetings

$125.00

Learn a mindful, moving, meditation with health benefits. Register to save $. For Beginners at 6pm & Advanced at 7:15pm. At 1970 Hwy. 33, Hamilton, NJ. This is a series of 8 week 1 hour classes for a total of $125, if paid prior to 1/23/19. Space is limited.Space is limited. Contact [masked] or text/call[masked]. Must register.

2019 Advanced T'ai Chi Chih

Mercer Meetings

$125.00

For Beginners at 6pm & Advanced at 7:15pm- starting February 7th. At 1970 Hwy. 33, Hamilton, NJ. This is a series of 8 week 1 hour classes for a total of $125, if paid prior to 1/23/19. Space is limited.

2019 New T'ai Chi Chih Beginner Series

Mercer Meetings

$125.00

Learn a mindful, moving, meditation with health benefits. Register to save $. For Beginners at 6pm & Advanced at 7:15pm. At 1970 Hwy. 33, Hamilton, NJ. This is a series of 8 week 1 hour classes for a total of $125, if paid prior to 1/23/19. Space is limited.Space is limited. Contact [masked] or text/call[masked]. Must register.

2019 Advanced T'ai Chi Chih

Mercer Meetings

$125.00

For Beginners at 6pm & Advanced at 7:15pm- starting February 7th. At 1970 Hwy. 33, Hamilton, NJ. This is a series of 8 week 1 hour classes for a total of $125, if paid prior to 1/23/19. Space is limited.

Past events (479)

2019 Advanced T'ai Chi Chih

Mercer Meetings

$125.00

Photos (41)