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What we're about

MCKS MEDITATION ON TWIN HEARTS JOIN our relaxed and friendly group to discover this effective meditation. EVERY FIRST AND THIRD FRIDAY OF THE MONTH 19.30hr - 20.45hr The evening is opened to all over the age of 18 interested in meditation. Regular practice of this meditation will:  bring about deep relaxation  promote physical & mental health  eliminate stress  boost mental clarity, intuition and sharpness of mind During the evening we will: ♥ Do gentle yoga exercises to open up the energy centers and prepare for our ♥ guided Meditation on Twin Hearts; drawing in tremendous amounts of energy to bless mother earth and all beings with love and peace ♥ Thereafter we will perform energising exercises to fully absorb the energy generated. ∞ After the meditation stay, for a taste of Pranic Healing. LOCATION: 176 Crayford Library, Meeting Room on TOWN HALL SQUARE, next to Sainsburys, short walk from the station, CRAYFORD, Kent, DA1 4FN Sharing the Peace and Spreading the Love ….. It is a wonderful evening! Don't miss it!!

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