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Vinyasa Yoga Flow @ 8 PM

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Creating Connection
Vinyasa Yoga Flow @ 8 PM


Create space in your week for some “you time” - Get out of your head and into your body!

You are invited to attend our weekly Vinyasa Yoga Flow with Danica Beth, our certified instructor, and connect live with her on-line from the comfort of your own space.

In this class you will coordinate movement with breath to flow from one pose to the next (e.g. from Chaturanga to Upward-Facing Dog to Downward-Facing Dog, etc.​)​

Whether you are new to yoga or a seasoned yogi, all skill and experience levels are welcome and accommodated. Please consider having a water bottle on hand and, if interested, a notebook and pen to journal some reflective notes in.

Don't forget to connect 10-15 minutes ahead of time to check your set-up and sound levels (but please be aware the session may be locked at 8:40 pm for security reasons).

We can't wait to share in this practice with you!

DATE/TIME: Weekly on the Mondays @ 8:00 PM EST (CAN/US)

ZOOM ONLINE: From the comfort of your own space, click the link under "Online event" to the right (after you've RSVP'd) to join the video conference on your phone, tablet or PC.

DIAL-IN AUDIO: Can't do video? Just dial-in from your home/cell phone and punch in the meeting ID number.

Phone: 1-647-558-0588 (Toronto and area)

Find your local number:

Meeting ID: (see 9 digits in link to the right under "Online event")

Hope to see you there.

NOTE: The RSVPs here represent only a partial list of attendees as this event is advertised in many different places.

CREATING CONNECTION CANADA is a network of welcoming and inclusive communities committed to sharing in authentic conversation, promoting meaningful activities and fostering holistic wellness practices.

People of every walk of life, culture, faith or tradition, participate in a myriad of connection groups, forming meaningful community within the reality of this welcomed diversity. As a result of this inclusive outlook, these communities are multi-faceted - expressing the inspirations, aspirations, wisdom, practices and blessing of all.

By embodying the principle of unity in diversity, we discover that dialogue is enriched by individuals with different backgrounds and experiences - and even by viewpoints which are contrary. By building relationships of trust, we can facilitate inner peace and meaningful conversations in our inclusive communities. We are LGBTQ+ affirming.

As a REGISTERED NON-PROFIT charity working to bring community together through like-minded interests, if you would like to support our ongoing efforts, we welcome and gratefully appreciate any contributions made through this link - Tax receipts are provided.

You can also visit our PRODUCTS FOR PURPOSE online store ( and make a purchase that benefits our meaningful partner organizations, gifted artisans and local operations. Your support is gratefully appreciated!