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Every week on Friday

Body & Brain Yoga and Tai chi

6258 Hwy 6 South · Missouri City, TX

How to find us

@ Hwy 6 & Murphy/University, next to subway in the kroger shopping center

Location image of event venue

Details

Winter is upon us! Let's keep our immune systems strong & body warm...why not take an hour to stretch, breathe, and meditate, at our lovely Yoga & Tai-Chi Studio...We're having OPEN HOUSE, so either sign up for a Free First-time trial class here on Meetup, or give us a call to schedule a better time for you at[masked]. Text option:[masked]

**If you are visiting us for the first time, please be on time, so you can fill out our visitor form. ~ See you there!

Have you felt like you need a change of ENERGY lately? Please come, try a FREE OPEN CLASS, here at our beautiful studio! We would love to meet you!

New to Yoga or Tai-Chi? No problem! This class is perfect for any level, any body condition!

Join us at Missouri City Body & Brain Yoga/Tai-Chi, for some stretching, deep breathing postures, and energy meditation. Energy Yoga can help to create better health and more happiness and peace in your daily life too! For the open class, you can bring someone with you if you like...better together ~ share a free yoga class with family and friends! We will see you there!

Please RSVP here or call to[masked]. Text option:[masked], or email RSVP to [masked]

**Please Wear Socks...our floors are padded, like a yoga mat, so please wear socks, for hygeinic purposes. Thank you! :)

*you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided.

~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.

https://youtu.be/3mb-VagZTls

BELLY BUTTON HEALING

Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button.

https://youtu.be/1ZSfLFarvYY

For More Informational Videos on Belly Button Healing, please browse over 60 of our YouTube Playlist Videos with Doctor, Celebrity, Member Reviews ~ here:

https://www.youtube.com/playlist?list=PLjfv7NB3ArkQw_4KkhGuNldhXb5z5iPte

Contact us at [masked] or[masked].

Text Option:[masked]

Please call/text/e-mail to reserve your spot.

Thank you, and see you there!

**Please Wear Socks...our floors are padded, like a yoga mat, so please wear socks, for hygeinic purposes. Thank you! :)

*you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided.

* Longer Private Intro Session is Available for 50% off, from Meetup referral! ~ https://www.bodynbrain.com/getstarted/starterspackage

**To get the benefits of Energy Yoga, it is strongly recommended to attend classes a minimum of 2-3 times per week.

Other Options:

**NEW OFFER:

1.) FREE TRIAL CLASS + 20-min 1 on 1 SESSION: with Body & Brain Center Manager or Assistant Manager. Prospective members. No commitment required, but interest in trial class with intention to attend regular classes at our host location, Missouri City Body & Brain.

~~~This is a $50 Value, FREE. (Trial Class is usually $20 and 1 on 1 is usually $30)
~~~This option is for those in the Missouri City community who would like a chance to try out our classes, without paying the Trial Class Fee, as a prospective member. You will receive a COMPLIMENTARY 20-min free Body & Brain Session after the class (must RSVP) + we will offer you a special Same-Day Discount, if you decide to join for regular membership or a class card!

*Available at selected times only, as posted. Must RSVP. If times don't work for you, call us at[masked] to schedule a better time!

2.) MEDITATION CIRCLE with Mahima ~ Community Outreach class, taught by a heartful volunteer instructor, no charge, open to the public, return visits O.K. Only available Wednesdays at 11am. (RSVP separately)