What we're about

This meetup is for you if you'd like help in managing stress and anxiety.

Upcoming events (5+)

BASIC Beginner's Yoga

Ready To Exhale

Do you feel intrigued by Yoga? Do you feel you're too out of shape, too old? Gain back some balance and confidence by joining this class especially for you! Yoga basics, in a slower paced class to give you a chance to learn the poses. $75 for 5 classes beginning on Tuesday, Oct. 2nd. Limited space. www.readytoexhaleworkshops.com

Creative Relief for Stress and Anxiety

Ready To Exhale

This meetup will be the 1st Wed of each month. The cost is $20, and covers any materials needed plus water and light snack. What will we do during these 2hrs? Any of the following: Creative workshops like ZENTANGLE, SoulCollage, Creative Writing Learn ways to manage stress and anxiety Enjoy the company of other women who understand you. Purge emotions and feelings through creative outlets.

Zentangle Basics

51 Depot St

$25.00

Hi everyone!! Have you ever 'tangled'??? Come to a Zentangle Basics workshop, where you will learn what it's all about! This easy, but amazingly mindful, and restful art will be a tool for you to return to over and over again! Each 2hr. Class is 2hrs. You don't need to bring anything! You use my materials, and bring home your finished product. Cost is $25.

BASIC Beginner's Yoga

Ready To Exhale

Do you feel intrigued by Yoga? Do you feel you're too out of shape, too old? Gain back some balance and confidence by joining this class especially for you! Yoga basics, in a slower paced class to give you a chance to learn the poses. $75 for 5 classes beginning on Tuesday, Oct. 2nd. Limited space. www.readytoexhaleworkshops.com

Past events (184)

Creative Relief for Stress and Anxiety

Ready To Exhale

Photos (33)