What we're about

I’m a Yoga Teacher, Personal Trainer, Accountability Coach, and Ayurvedic Lifestyle Coach. I've worked with clients and students just like you for over 20 years. Health and Fitness is NOT my side hustle. I eat, sleep, and breath this stuff 24/7! My holistic approach merges the sciences of exercise and nutrition with the ancient teachings of Yoga and Ayurveda.

My mission is to show you that you are not stuck, you can change your life, and the foundation for positive change is health. I'll help you improve your health and change your life with Accountability Coaching and Online Semi-Private Training, Yoga, and Workshops.

I am here for you, to inspire you, to cut through the confusion out there around diet and exercise, and to keep you accountable so you can reach your goals.

Upcoming events (4+)

ONLINE Semi-Private Strength Training

Needs a location

8 LIVE online workouts (via zoom) for $228.

You'll need dumbbells and/or bands. Option equipment includes TRX, kettlebells, balance pad, step bench or box, ball, BOSU, and gliders.

Sign up here: https://www.mettamassagecenter.com/yoga-classes

Rent workout and yoga replays for 6 days OR get unlimited access to my entire ON-DEMAND library here: http://aliciacrosstraining.com/on-demand/

ONLINE Semi-Private Strength Training

Needs a location

8 LIVE online workouts (via Zoom) for $228.

You'll need dumbbells and/or bands. Option equipment includes TRX, kettlebells, balance pad, step bench or box, ball, BOSU, and gliders.

Sign up here: https://www.mettamassagecenter.com/yoga-classes

Rent workout and yoga replays for 6 days OR get unlimited access to my entire ON-DEMAND library here: http://aliciacrosstraining.com/on-demand/

ONLINE Semi-Private Strength Training

Needs a location

8 LIVE online workouts (via zoom) for $228.

You'll need dumbbells and/or bands. Option equipment includes TRX, kettlebells, balance pad, step bench or box, ball, BOSU, and gliders.

Sign up here: https://www.mettamassagecenter.com/yoga-classes

Rent workout and yoga replays for 6 days OR get unlimited access to my entire ON-DEMAND library here: http://aliciacrosstraining.com/on-demand/

ONLINE Semi-Private Strength Training

Needs a location

8 LIVE online workouts (via Zoom) for $228.

You'll need dumbbells and/or bands. Option equipment includes TRX, kettlebells, balance pad, step bench or box, ball, BOSU, and gliders.

Sign up here: https://www.mettamassagecenter.com/yoga-classes

Rent workout and yoga replays for 6 days OR get unlimited access to my entire ON-DEMAND library here: http://aliciacrosstraining.com/on-demand/

Past events (1,604)

Photos (84)