What we're about

Come along and glide your way to a stronger, sexier physique. Gliding discs are the perfect training tool for getting a total-body workout. The sliding motion utilised within the session requires additional stability which helps to develop your core strength.

This dynamic, low-impact and high intensity class lasts 45 minutes and takes place inside an air-conditioned studio.

Yay, I am looking forward to meeting you :-)

Lenka

Upcoming events (4+)

Gliding Class

Solutions Health and Fitness

£7.00

Come along and glide your way to a stronger, sexier physique. Gliding discs are the perfect training tool for getting a total-body workout. The sliding motion utilised within the session requires additional stability which helps to develop your core strength.

This dynamic, low-impact and high intensity class lasts 45 minutes and takes place inside an air-conditioned studio.

Yay, I am looking forward to meeting you :-)

Lenka

Gliding Class

Solutions Health and Fitness

£7.00

Come along and glide your way to a stronger, sexier physique. Gliding discs are the perfect training tool for getting a total-body workout. The sliding motion utilised within the session requires additional stability which helps to develop your core strength.

This dynamic, low-impact and high intensity class lasts 45 minutes and takes place inside an air-conditioned studio.

Yay, I am looking forward to meeting you :-)

Lenka

Gliding Class

Solutions Health and Fitness

£7.00

Come along and glide your way to a stronger, sexier physique. Gliding discs are the perfect training tool for getting a total-body workout. The sliding motion utilised within the session requires additional stability which helps to develop your core strength.

This dynamic, low-impact and high intensity class lasts 45 minutes and takes place inside an air-conditioned studio.

Yay, I am looking forward to meeting you :-)

Lenka

Gliding Class

Solutions Health and Fitness

£7.00

Come along and glide your way to a stronger, sexier physique. Gliding discs are the perfect training tool for getting a total-body workout. The sliding motion utilised within the session requires additional stability which helps to develop your core strength.

This dynamic, low-impact and high intensity class lasts 45 minutes and takes place inside an air-conditioned studio.

Yay, I am looking forward to meeting you :-)

Lenka

Past events (23)

Gliding Class

Solutions Health and Fitness

£7.00

Photos (1)