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Imagine what it would be like if every time you start to feel anxious, unsure, stressed or angry you have tools to shift back to peace. In this one day workshop you will get these tools. Here's what you'll learn: Discover how to detach when your thinking mind becomes overactive (nagging, judgmental) Understand how you can limit yourself from identifying with your negative self-talk Realize how to reduce your judgments of self and others Receive effective practices to disengage from reactive emotions Successfully identify, and empower, the authentic part of yourself whose natural state is peace When a person discovers how to see beyond the mind and emotions the person's ability to be more productive, creative, insightful, make clear decisions, become aware of life purpose, have more energy, and experience better health increases. Drama and patterns of strife decrease and can eventually be eliminated. There are simple, effective, time-tested tools and practices that will help you see beyond the thinking mind to develop inner peace. You can learn how to begin to calm triggered, reactive emotions in the moment. You will learn tools to help you reduce your fear of the future. This workshop will provide a powerful environment with like-minded people to dive deeply into practices that will help you have more peace.

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