Ayurveda - Kapha Season - Feel Centered and Grounded

Details

Being centered means that you have a reference point or a place to come back to when life's challenges and emotions push you off balance. The center is the place you know you have to get back to.
Copine will tell you what to do and how to get it with Nutrition, Yoga poses, Philosophy, Emotions.....
It is free participation and you will get some recipes and advices from a professional Yoga Teacher and she is also studying Nutrition , so you can have a full package of precious informations !