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May topic: Take Your Hands off the Wheel

May topic: Take Your Hands off the Wheel

Come early to order food and drink, meeting starts at 6:00pm

The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

We will cover one chapter a month. We will connect in person on the first Thursday of every month. You
can join our Facebook group for daily conversation and support.

I recommend you order the book, paperback or audio, and suggest you also have a journal. Lets make this a great year and in the words of Cheryl Richardson “Stop sitting on your power”!!

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  • A former member
    A former member

    I just moved & still have a lot of unpacking to do! I'll cu all next mth!

    May 2, 2013

  • julie

    Please confirm start time is 6pm as all others were changed to 7pm. I prefer the 6pm start but missed last month so want to make sure of the start time. If you don't get this message until after 9am please call me on my cell to confirm time.

    May 2, 2013

    • Cyndie

      Hi Julie, The meeting starts at 6:00pm. I will try and reach you by phone. I don't have phone numbers with me.

      May 2, 2013

  • Cyndie

    Our group member Lynda Buitrago is hosting a wellness event next in OC next week. Diane Dahi will be there too. Check out her Meetup and RSVP there. http://www.meetup.com/Toast-to-Your-Health/events/114492752/

    May 1, 2013

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