What we're about
DAY RETREATS (SAT 1st DEC 2018, SAT 7th FEB 2019)
YOGA + SOUND BATH + WORKSHOP
Holistic Wellness Day Retreats along River Lea
A Day of Peacefulness & Self-Connection.
Our summer venue is Fayre The Boat, a very inspiring place, moored by River Lea.
Our beautiful winter venue by Springfield park overlooks River Lea and is immersed in Hackney Marshes.
5 hours day retreat : £40
1.5 hours day retreat : £20
All our day-retreats comprise of
Sound-Healing, Yoga and Self-Development Workshop
sessions delivered by 3 widely experienced holistic and empathetic practitioners.
A Sound-bath (almost interchangeably known as Sound-healing or Sound-therapy) is a session with at least four or five instruments being played (gong bath or crystal bowls being the main instrument depending on dates chosen).
Yoga sessions delivered by Fayre The Retreat are geared towards the level of all participants, and generally combining elements of Yin, Slow Vinjasa, Hatha and Restorative Yoga.
The Self-Development Workshops featuring a presentation on modern lifestyle stresses, followed by a gentle small group interaction aimed at empowering participants with the self-learning skills/tools to deal with such stresses.
We also deliver workshops on a variety of topics. Should you wish to attend a standalone workshop or express a request for one of Fayre The Workshops to be delivered on the day retreat. We would not be able to satisfy different requests however an element of the workshop you’re most interested about would be implemented in the day retreat’s workshop that you would attend. Therefore if you wish to choose one, here’s a link to our Workshops Meetup Page (though if you wish return to this Retreat Meetup Page, just bear in mind that this page is called “Day-Retreats in London: WORKSHOP + YOGA + SOUND BATH”)
(click on read more to access description of our 4 Workshops)
We’ll be immersed in nature throughout the day retreat, even when it is cold, as we have a very spacious balcony literally overlooking the river and offering a spectacular view of Springfield park and the marshes, and from the inside our beautiful retreat venue has glass walls all the way.
We would take a silent green walk and along the river between the sound bath and the workshop the Boat.
Our Holistic Wellness Day Retreat combine workshops & classes delivered by very experienced and fully qualified sound therapists, counsellors and also by yogi teachers in order to provide a contained, safe & healing environment.
Such safe psycho-physical climate is instrumental to enhance participants' awareness of their holistic selves in an environment that's immersed in nature & the 5 Elements ie
The Water of the River, the Fire/warmth of the Yoga and Facilitators’ Empathy, the fresh Air of the marshes, the Wood of the Trees & Earth felt through the Grounding exercises and therapeutic workshop's Safe Climate.
Posts with photos from previous events:
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