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Let's get together for affordable fitness in DC. You will walk away feeling more confident and ready to take on daily activities with more energy. Core training, pilates, balance and flexibility are all included to create a total well rounded program. Because of the multi- joint movement patterns, you will feel a real "commotion" in your core! RSVP to save a spot.

Were located at 631 Pennsylvania ave se suite B at the Eastern Market on Capitol Hill 

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Recent Meetups

  • May 14 · 11:00 AM

    Meet up for Core Fitness Classes

    3 Fit & Motivated

    Join us for Core Fit and MOTR Class on Saturdays at 10 am and 11 am. Please RSVP. Core FitThis specialty class allows individuals to train for improvements in everyday... Learn more

  • May 14 · 10:00 AM

    Pilates Mix

    2 Fit & Motivated

    This class offers three segments of different types of pilates, Mat and core based formats that can change every week. Each segment will be approximately 45 minutes long... Learn more

  • May 7 · 10:00 AM

    Pilates Mix

    2 Fit & Motivated

    This class offers three segments of different types of pilates, Mat and core based formats that can change every week. Each segment will be approximately 45 minutes long... Learn more

  • April 23 · 10:00 AM

    Pilates Mix

    2 Fit & Motivated

    This class offers three segments of different types of pilates, Mat and core based formats that can change every week. Each segment will be approximately 45 minutes long... Learn more

  • April 9 · 11:00 AM

    Meet up for Core Fitness Classes

    3 Fit & Motivated

    Join us for Core Fit and MOTR Class on Saturdays at 10 am and 11 am. Please RSVP. Core FitThis specialty class allows individuals to train for improvements in everyday... Learn more

  • See all past Meetups

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Founded Jan 18, 2016

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