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Come Dig Deeper! Let's Do It!!! 40 days before Valentine's Day

• Come join us for a taste of Shaun T's INSANITY workout using MAX Interval Circuit and the good ole US Army fitness drills.

• Bring a “big” bottle of water, a towel, and a friend

• Get ready to sweat, and burn up to 1,000+ calories

• No medicine ball! No treadmills! No dumbbells! No music!

• Just the good ole drills for: Strength; Cardio; and Tone

• Let’s dig deeper!

Get ready to sweat with INSANITY Certified Instructor (and fitness enthusiast) Valentine!

Location: The Gym at the Brittany Condominium   

Cost: FREE!

Cost: FREE!

Cost: FREE!

Disclaimer: As with any physical exercise, please check with your physician before starting any fitness training. This program is a physically challenging fitness drill, and not recommended for everyone. *All participants workout at their own risk. Valentine is not responsible for any injuries that occur. Please remember to bring water to every session.

Important Note:

Come have fun! Let's start out 2014 with a bang.

Please park on the street if at all possible.  However, if you have to park at the Brittany, you'll need a parking permit, and would have to park at designated parking space. 

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  • luis

    Count with me on thursday...for saturday im not sure take care outhere everyone

    January 7, 2014

  • Alexandra R.

    My kid just started puking. I won't be able to make it :(

    January 7, 2014

    • Valentine

      Sorry to hear that...we hope you'll join us in the near future. I hope your kid get well soon.

      January 7, 2014

  • Warren

    Holy crap....it is freezing outside

    January 6, 2014

  • Warren

    No more crazy people and fights about a single halogen bulb.

    1 · January 5, 2014

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