Next Meetup

Beginner Tai Chi Class
Class meets on Tuesdays INFO: [masked] or[masked] Check calendar often for class changes due to holidays, etc. * Wear comfortable clothing and flat shoes. * We do both standing and sitting tai chi. The best place to start is at the beginning! So new participants will normally sign up for a Beginner Class, where they will be introduced to the 108 movements of the Taoist Tai Chi® set. Beginner classes focus on moving and following. We don't worry about memorizing the moves, that comes with practice and repetition. Health and well-being are our goals in a fun and relaxed atmosphere. These classes are once or twice per week and will total 1.5 - 2 hours per week. Most locations offer a variety of class times so that there are opportunities for people to be able to fit a class into their personal schedule. In addition to your own beginner class, you are welcome to join other beginner classes for extra practice. As a Taoist Tai Chi Society® member, you can attend as many classes as often as you wish anywhere in the world! It generally takes 3 or 4 months to be introduced to the 108 movements of the tai chi set. There is no pressure to master the movements in three months! At the beginning, the main goal is to start to gently exercise and to relax. We try to keep the atmosphere light and enjoyable, so you can feel comfortable progressing at your own pace. Want to learn more about Beginner Taoist Tai Chi? Follow this link for more information: Beginner Introduction (http://www.taoist.org/usa/beginner-introduction/)

Central Congregational Church

5600 Royal Lane · Dallas, TX

What we're about

New training series starts the week of September 10th in all classes at all locations. You can join at any point during the series.

Designed to increase strength, flexibility, and balance, tai chi improves overall well-being and reduces stress. Try the first class FREE! Come for a visit and introduce yourself to the instructor.

--- CLASS LOCATIONS ---

We have 2 great locations:

White Rock United Methodist Church
1540 Oldgate Lane
Dallas, TX 75218
click here for map (https://www.google.com/maps/place/White+Rock+United+Methodist+Church/@32.82495,-96.703457,13z/data=!4m2!3m1!1s0x864ea1220b4f393f:0x96d68937a93b6027)

and

Central Congregational Church
5600 Royal Lane
Dallas, TX
(located 1/2 block west of N Dallas Tollway on Royal, next door to the Preston Royal Library)
click here for map (https://www.google.com/maps/place/Central+Congregational+Church/@32.894213,-96.812068,14z/data=!4m2!3m1!1s0x864e98cdb08bb033:0x8bfde626961c9e65)

--- CLASS SCHEDULE ---

New training series starts the week of September 10th in all classes at all locations.

BEGINNER CLASSES

MON & WED 9:30 am - 10:30 am @ White Rock United Methodist Church

TUES & THURS 9:30am - 10:30am @ Central Congregational Church

THURS 7:00pm - 8:30pm @ Central Congregational Church

SATURDAYS 9:30am - 11:00am @ Central Congregational Church

Taoist Tai Chi (http://taoist.org)® in the DFW area: http://www.taoist.org/usa/locations/dallas/

For more info: dallas.tx@taoist.org

Find other Taoist Tai Chi® locations: http://www.taoist.org/usa/locations/

Joining the meetup group does not equate to joining the Taoist Tai Chi Society® (http://taoist.org). Visit a class anytime and speak to an instructor about registration and costs.)

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