What we're about

In person group sessions and Live yoga sessions online via zoom - I am currently one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website.

In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19.

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :)

www.toma-j.com (http://www.toma-j.com/)/online

www.Instagram.com/toma.j_Yoga (http://www.instagram.com/toma.j_Yoga)

Upcoming events (5)

Yoga for all levels!

Robert Clack Leisure centre

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Please bring your mat.

Sessions are £8 for more info get in touch[masked]

Www.toma-j.com or www.facebook.com/toma.jfitness

In Person Group Vinyasa Yoga Classes with Toma in Dagenham

Robert Clack Leisure centre

£10.00

Yoga in person group sessions and Live yoga sessions online via zoom

I am currently running one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website.

In person price:
Drop in Single class £10
Block of 4 classes £36 (£9 per session)
Block of 6 classes £51 (£8.50 per session)

In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19.

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :)

www.toma-j.com/online

www.Instagram.com/toma.j_Yoga

In Person Group Vinyasa Yoga Classes with Toma in Dagenham

Robert Clack Leisure centre

£10.00

Yoga in person group sessions and Live yoga sessions online via zoom

I am currently running one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website.

In person price:
Drop in Single class £10
Block of 4 classes £36 (£9 per session)
Block of 6 classes £51 (£8.50 per session)

In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19.

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :)

www.toma-j.com/online

www.Instagram.com/toma.j_Yoga

Yoga for all levels!

Robert Clack Leisure centre

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Please bring your mat.

Sessions are £8 for more info get in touch[masked]

Www.toma-j.com or www.facebook.com/toma.jfitness

Past events (490)

Yoga for all levels!

Robert Clack Leisure centre

Photos (12)

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