What we're about

I teach yoga for all levels every Tuesday 20:00 Robert Clack Leisure centre, RM8 1DN. Yoga styles: Ashtanga Vinyasa, flow, dynamic and Yin yoga. Reconnect with yourself, gain strength physically and mentaly. All levels welcome.
Exchange: £8 per session
www.toma-j.com
Www.facebook.con/toma.jfitness

Upcoming events (5)

Yoga for all levels!

Robert Clack Leisure centre

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Please bring your mat. Sessions are £8 for more info get in touch[masked] Www.toma-j.com or www.facebook.com/toma.jfitness

Yoga dagenham/Romford All levels welcome

Robert Clack Leisure centre

Yoga for all levels. I mainly teach Ashtanga Vinyasa in this session. Every Tuesday 20:00 - 21:00 Robert Clack Leisure centre, Gosfield road, RM8 1DN. The room is next door to a big dance hall. The postcode doesnt always show the right location. Please call me, if you have trouble finding the venue. I try to adjust and assist in the session as much as possible to give you a great practise and share with you as much information as possible on each pose. If you wish to destress, improve your body and mind, this is your next step :) Should you have any questions, please get in touch :) sessions are only £6.50 [masked] www.toma-j.com www.facebook.com/tomazumbayoga

Yoga dagenham/Romford All levels welcome

Robert Clack Leisure centre

Yoga for all levels. I mainly teach Ashtanga Vinyasa in this session. Every Tuesday 20:00 - 21:00 Robert Clack Leisure centre, Gosfield road, RM8 1DN. The room is next door to a big dance hall. The postcode doesnt always show the right location. Please call me, if you have trouble finding the venue. I try to adjust and assist in the session as much as possible to give you a great practise and share with you as much information as possible on each pose. If you wish to destress, improve your body and mind, this is your next step :) Should you have any questions, please get in touch :) sessions are only £6.50 [masked] www.toma-j.com www.facebook.com/tomazumbayoga

Yoga for all levels!

Robert Clack Leisure centre

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Please bring your mat. Sessions are £8 for more info get in touch[masked] Www.toma-j.com or www.facebook.com/toma.jfitness

Past events (369)

Yoga dagenham/Romford All levels welcome

Robert Clack Leisure centre

Photos (11)

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