Next Meetup

Come join us for Recovery Based meditation - beginners requested!
Buddhist Meditation focused on Recovery from addiction/compulsion and any other life trauma - complimentary to all 12 Step Programs. Beginners not only welcomed - but requested and encouraged! FREE Meditation Instruction at each meetup - followed by a Recovery based reading/discussion.

Unitarian Universalist Church of Oak Cliff

3839 W. Kiest Boulevard · Dallas, TX

What we're about

The Heart of Recovery is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group. Meeting format includes: • sitting practice • a topic offering in the form of brief comments or a reading by the facilitator • discussion and exploration by group members • sharing our personal experience, strength, and hope • dedication of merit Open to all who are: • Buddhist practitioners from any tradition or • 12 Step practitioners from any program or • Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

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