WEDNESDAY evening - 7:30-8:40pm
Osho Active Meditation
Active Meditations are movement based exercise techniques that help incorporate the quality of meditation and awareness into your body and mind. They allow for your excess energy to be accessed, used up, discharged and MOVED before naturally going into the silence and stillness. Join in community to move courage, inner wisdom and compassion into your life.
Facilitated by Ana Shoemaker (http://www.movemeditation.com/#!anashoemaker/cjg9).
Love donations accepted. Drop-in or Enroll online (http://www.movemeditation.com/#!events/c19ef).
► Get a flyer for this class (http://www.dallasmeditationcenter.com/flyers/130307ActiveMeditation.pdf).